Intimacy in the Postpartum PACKAGE
Embark on your Intimacy in the Postpartum journey.
Enjoy three personally tailored sessions, specifically designed to reignite your passion in the postpartum period.
I use a blend of sex and relationship therapy principles and somatic therapy principles to dive deep into pleasure and mothering.
This package includes 3 online sessions (one hour per session) with written material sent out after each session for layered learning and integration, tailored somatic practices that will nurture your mind, body and relationships.
This package is for mums with newborns, seasoned Mumma's with older children, and everyone in between. Dive into the physical, emotional, and social aspects of reclaiming your pleasure.
Common themes explored:
Reconnecting with Your Body: Learn techniques to attune to your body's new rhythms and sensations. Understanding the physical, emotional and hormonal shifts that are occurring
Navigating Postpartum Sexuality: Explore changes in desire, libido, your physical body and the emotional landscape of postpartum intimacy.
Cultivating Sensuality and Pleasure: Practical exercises and tips for reigniting your sensual connection with yourself and your partner.
Creating a Supportive Environment: Understanding the importance of nourishment in the postpartum period, working with communication, boundaries, and self-care in fostering a healthy intimate relationship.
Mind-Body Practices: Guided somatic exercises to help you drop into your body and embrace pleasure as a mumma.
Once package is purchased, I will reach out to you to book in sessions, I cant wait to meet you mumma.
Embark on your Intimacy in the Postpartum journey.
Enjoy three personally tailored sessions, specifically designed to reignite your passion in the postpartum period.
I use a blend of sex and relationship therapy principles and somatic therapy principles to dive deep into pleasure and mothering.
This package includes 3 online sessions (one hour per session) with written material sent out after each session for layered learning and integration, tailored somatic practices that will nurture your mind, body and relationships.
This package is for mums with newborns, seasoned Mumma's with older children, and everyone in between. Dive into the physical, emotional, and social aspects of reclaiming your pleasure.
Common themes explored:
Reconnecting with Your Body: Learn techniques to attune to your body's new rhythms and sensations. Understanding the physical, emotional and hormonal shifts that are occurring
Navigating Postpartum Sexuality: Explore changes in desire, libido, your physical body and the emotional landscape of postpartum intimacy.
Cultivating Sensuality and Pleasure: Practical exercises and tips for reigniting your sensual connection with yourself and your partner.
Creating a Supportive Environment: Understanding the importance of nourishment in the postpartum period, working with communication, boundaries, and self-care in fostering a healthy intimate relationship.
Mind-Body Practices: Guided somatic exercises to help you drop into your body and embrace pleasure as a mumma.
Once package is purchased, I will reach out to you to book in sessions, I cant wait to meet you mumma.
Embark on your Intimacy in the Postpartum journey.
Enjoy three personally tailored sessions, specifically designed to reignite your passion in the postpartum period.
I use a blend of sex and relationship therapy principles and somatic therapy principles to dive deep into pleasure and mothering.
This package includes 3 online sessions (one hour per session) with written material sent out after each session for layered learning and integration, tailored somatic practices that will nurture your mind, body and relationships.
This package is for mums with newborns, seasoned Mumma's with older children, and everyone in between. Dive into the physical, emotional, and social aspects of reclaiming your pleasure.
Common themes explored:
Reconnecting with Your Body: Learn techniques to attune to your body's new rhythms and sensations. Understanding the physical, emotional and hormonal shifts that are occurring
Navigating Postpartum Sexuality: Explore changes in desire, libido, your physical body and the emotional landscape of postpartum intimacy.
Cultivating Sensuality and Pleasure: Practical exercises and tips for reigniting your sensual connection with yourself and your partner.
Creating a Supportive Environment: Understanding the importance of nourishment in the postpartum period, working with communication, boundaries, and self-care in fostering a healthy intimate relationship.
Mind-Body Practices: Guided somatic exercises to help you drop into your body and embrace pleasure as a mumma.
Once package is purchased, I will reach out to you to book in sessions, I cant wait to meet you mumma.